When the gut is inflamed, it often reflects on the skin in the form of breakouts. Ajwain contributes to a more balanced internal gut microbiome, which can reduce acne triggered by gut imbalance. Additionally, its antibacterial and anti-inflammatory properties play a role in calming active acne and controlling excess oil.
Reference
- Digestive stimulation https://pubmed.ncbi.nlm.nih.gov/22654405/
- Antimicrobial action (gut microbiome balance) https://pubmed.ncbi.nlm.nih.gov/39701813/
- Anti-inflammatory action https://pmc.ncbi.nlm.nih.gov/articles/PMC3358968/ https://pubmed.ncbi.nlm.nih.gov/22654405/
Derived from the seeds of the Trachyspermum ammi plant, Ajwain is commonly used to improve digestion and reduce gut discomfort. It is proven to work by stimulating digestive enzymes, making it effective for bloating, indigestion, and slow metabolism.
Additionally, Aloe Vera also has mild antibacterial properties that help limit acne-causing bacteria. At the same time, it also controls excess oil without drying the skin, reducing clogged pores and future breakouts.
It plays a vital role in improving post-acne marks and hyperpigmentation by supporting faster skin healing. Its natural hydrating properties promote moisture balance, preventing dryness and irritation during acne treatment.
By calming inflammation, controlling oil, and improving skin repair, Aloe Vera targets both active acne and the marks it leaves behind.
Reference
- Fox LT, et al. Wound healing properties of Aloe vera. Indian J Dermatol. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017965/
- Hajheydari Z, et al. Aloe vera in dermatology. J Dermatolog Treat. https://pubmed.ncbi.nlm.nih.gov/23336746/
- Dal’Belo SE, et al. Moisturizing effect of Aloe vera. Skin Res Technol. https://pubmed.ncbi.nlm.nih.gov/17026654/
- Choi S, Chung MH. Effects of Aloe vera on pigmentation. Planta Med. https://pubmed.ncbi.nlm.nih.gov/22495441/
- Sánchez M, et al. Aloe vera and skin hydration. Int J Mol Sci. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7142308/
- Hęś M, et al. Antioxidant properties of Aloe vera. Oxid Med Cell Longev. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452224/
- Langmead L, et al. Anti-inflammatory and healing effects of Aloe vera. J Ethnopharmacol. https://pmc.ncbi.nlm.nih.gov/articles/PMC8668319/
- Gomez M. Phytochemical and pharmacological review of Aloe barbadensis. Int J Med Plants Res. https://internationalscholarsjournals.org/articles/8152931810012023
- Panichayupakaranant P, et al. Anti-acne effects of Aloe vera formulation. Clin Cosmet Investig Dermatol. https://pmc.ncbi.nlm.nih.gov/articles/PMC6553945/
- Parmar K, et al. Antimicrobial activity of Aloe barbadensis in acne. Int J Environ Sci. https://theaspd.com/index.php/ijes/article/view/11651
Aloe Vera is proven for its strong soothing and anti-inflammatory properties, making it highly effective for acne-prone and irritated skin. It calms the redness, reduces swelling, and settles the active breakouts efficiently.
Balanced menstrual health is closely linked to skin behaviour. By regulating hormonal fluctuations, Ashoka contributes to fewer period-related acne flare-ups and reduced skin sensitivity during the cycle.
With improved internal balance, the skin tends to remain more stable and less reactive.
Reference
- Uterine tonic & menstrual regulation https://pubmed.ncbi.nlm.nih.gov/38024692/
- Estrogenic & hormonal modulation https://pubmed.ncbi.nlm.nih.gov/27884717/
- Relief in cramps, bleeding & uterine disorders https://ieasrj.com/journals/index.php/ieasrj/article/view/460
- Anti-inflammatory & antioxidant activity https://pubmed.ncbi.nlm.nih.gov/24729890/ https://www.sciencedirect.com/science/article/abs/pii/S0019452221002934
- Uterine function & endometrial stability https://pubmed.ncbi.nlm.nih.gov/25915082/
Ashoka is obtained from the bark of the Saraca asoca tree, and is commonly used to support uterine health and menstrual regulation. It works by strengthening uterine function and maintaining a consistent menstrual cycle.
Over time, better sleep quality supports hormonal balance, which is essential for overall wellbeing.
Since stress is one of the key triggers behind acne, especially hormonal acne, controlling cortisol can reduce the frequency of breakouts. Lower inflammation levels also mean less redness and faster healing of active acne.
Reference
- Stress reduction & cortisol regulation https://pubmed.ncbi.nlm.nih.gov/PMC6750292
- Adaptogenic action (stress resilience mechanism) https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional
- Sleep improvement & nervous system calming https://pubmed.ncbi.nlm.nih.gov/35984871/
- Mechanistic Study https://pubmed.ncbi.nlm.nih.gov/35465115/
- Cortisol & stress-hormone pathway regulation https://pubmed.ncbi.nlm.nih.gov/40427603/
Rooted in Ayurvedic formulations, Ashwagandha comes from the Withania somnifera plant and is known for regulating stress response and sleep cycles. It works by lowering cortisol levels, which directly impacts how the body handles stress and nighttime restlessness.
Over time, this leads to improved mental clarity, reduced anxiety, and more stable sleep patterns.
Chronic stress and overthinking often trigger acne flare-ups by disrupting hormonal balance. By reducing mental stress, Brahmi contributes to fewer breakouts and more stable skin behaviour. It also supports faster recovery from acne due to improved rest.
Reference
- Calming mental overactivity (neurotransmitter modulation) https://www.ncbi.nlm.nih.gov/books/NBK589635/
- Stress reduction & HPA axis modulation (cortisol pathway) https://pubmed.ncbi.nlm.nih.gov/17321089/
- Sleep support & calming effect https://doi.org/10.1016/j.jff.2021.104671 https://www.sciencedirect.com/science/article/abs/pii/S1550830724000533
Sourced from the Bacopa monnieri plant, Brahmi is widely used to manage mental overactivity and disrupted sleep patterns. It works on neurotransmitters linked to relaxation, allowing the mind to slow down and disengage from constant thought cycles.
Haridra plays a key role in controlling excess oil, which is a major factor behind clogged pores and recurring breakouts. At the same time, it works on improving post-acne pigmentation and uneven tone, gradually reducing the appearance of dark spots.
Backed by science, its antioxidant properties protect the skin from external stressors that can trigger inflammation and worsen acne over time.
Reference
- Curcumin effects on inflammatory markers https://pubmed.ncbi.nlm.nih.gov/31121255/
- Anti-acne & skin benefits (clinical dermatology evidence) https://pubmed.ncbi.nlm.nih.gov/27213821/
- Antimicrobial action (reduces acne-causing bacteria) https://pubmed.ncbi.nlm.nih.gov/40661790/
- Oil control & pore-clogging prevention (indirect evidence) https://pubmed.ncbi.nlm.nih.gov/27213821/
- Reduction of pigmentation & acne marks https://pubmed.ncbi.nlm.nih.gov/27213821/
- Antioxidant protection (external stressors & acne worsening) https://pubmed.ncbi.nlm.nih.gov/27213821/
Haridra, commonly known as turmeric, is proven for its strong anti-inflammatory and antimicrobial properties, making it highly effective in managing acne-prone skin.
Jatamansi focuses on extending the duration of deep sleep cycles, allowing the body to remain in a restorative state for longer periods. This improves both physical and mental recovery overnight.
With consistent use, it contributes to better energy levels, reduced fatigue, and improved overall balance.
Poor sleep is directly linked to increased inflammation, which can worsen acne. By improving sleep quality, Jatamansi reduces inflammatory responses and supports faster healing of breakouts and skin damage.
Reference
- Sleep improvement & nervous system calming https://www.sciencedirect.com/science/article/pii/S0367326X23003398
- Anti-stress & sedative action (reducing hyperactivity) https://pubmed.ncbi.nlm.nih.gov/19374260/
- Regulation of neurotransmitters & brain function https://pubmed.ncbi.nlm.nih.gov/22903470/
- Sleep deprivation recovery & deep sleep support https://pubmed.ncbi.nlm.nih.gov/40364704/
- Anti-inflammatory action (systemic inflammation control) https://pmc.ncbi.nlm.nih.gov/articles/PMC3985203/
- Antioxidant activity (cellular repair & recovery) https://pmc.ncbi.nlm.nih.gov/articles/PMC7734586/
Jatamansi is extracted from the roots of the Nardostachys jatamansi plant, and is valued for improving sleep depth and continuity.
When the gut is inflamed, digestion is compromised, and it often reflects on the skin in the form of acne and dullness. Jeera works on improving gut function, which reduces internal triggers linked to breakouts. Its antioxidant compounds also protect the skin from oxidative stress, contributing to a more even tone over time.
Reference
- Gut health & microbiome modulation https://www.sciencedirect.com/science/article/pii/S2352513423002260
- Digestive enhancement (enzymes, bloating, gas, heaviness) https://pubmed.ncbi.nlm.nih.gov/33720457/
- Antimicrobial action (controls harmful gut bacteria) https://www.mdpi.com/2076-3417/13/14/7996
Jeera, or cumin seeds, is proven to regulate gut inflammation and repair gut microbiome, digestion and improve gut balance. It enhances enzyme activity, making digestion more efficient and reducing bloating, gas, and heaviness after meals.
Its role in balancing cognitive activity makes it especially useful in cases where stress and anxiety disrupt sleep quality.
When stress levels are controlled, hormonal fluctuations that trigger acne also stabilise. This results in fewer stress-induced breakouts and more consistent skin behaviour.
Reference
- Regulation of brain activity & cognitive calming https://pubmed.ncbi.nlm.nih.gov/21796764/
- Anti-stress & anxiolytic activity https://pubmed.ncbi.nlm.nih.gov/19168123/
- Sleep support via CNS calming https://pubmed.ncbi.nlm.nih.gov/28503054/
- Neurotransmitter modulation (mechanism) https://pubmed.ncbi.nlm.nih.gov/15207208/
- Anti-inflammatory & antioxidant effects https://pubmed.ncbi.nlm.nih.gov/23387338/
Extracted from the seeds of the Celastrus paniculatus plant, Jyotishmati is used to manage mental overstimulation and restless sleep patterns. It works by regulating brain activity, preventing excessive stimulation that interferes with the body’s natural sleep rhythm.
Additionally, Khadir is proven to calm inflamed breakouts, reducing redness and irritation commonly seen in cystic and hormonal acne. As the skin heals, it contributes to improving overall tone and reducing the appearance of post-acne marks.
This multi-level action makes Khadir highly effective not just for treating acne, but for long-term acne control.
Reference
- Negi BS, Dave BP. In vitro antimicrobial activity of Acacia catechu. Indian J Microbiol. 2010. https://pubmed.ncbi.nlm.nih.gov/22282602/
- Kumari M, et al. Acacia catechu: bioactive compounds and health functionalities. Plants. 2022. https://pmc.ncbi.nlm.nih.gov/articles/PMC9697042/
- Kumari M, et al. Functional properties of Acacia catechu. Plants. https://www.mdpi.com/1945072
Proven for its deep cleansing and purifying properties, Khadir plays a key role in promoting clearer and more balanced skin. It limits the growth of acne-causing bacteria, reducing the frequency of new breakouts.
Lavang also contains strong antimicrobial and anti-inflammatory compounds. These properties extend beyond muscle care, influencing skin condition as well. By limiting acne-causing bacteria and reducing inflammation, it contributes to fewer breakouts and calmer skin.
This dual action—on pain and inflammation—makes it effective for both internal recovery and visible skin balance.
Reference
- Analgesic activity (muscle pain & soreness relief) https://pubmed.ncbi.nlm.nih.gov/38474510/
- Antimicrobial activity (acne-causing bacteria) https://pubmed.ncbi.nlm.nih.gov/41163998/
- Additional antibacterial confirmation https://pubmed.ncbi.nlm.nih.gov/40259325/
- Antioxidant action (skin protection & recovery) https://pubmed.ncbi.nlm.nih.gov/40647967/
Lavang, or clove, is derived from dried flower buds and is used for its analgesic and circulation-enhancing properties. It works on easing muscle soreness by improving blood flow to affected areas, allowing faster delivery of nutrients required for recovery.
Balanced hormones are closely linked to skin condition. When hormonal fluctuations are reduced, the frequency of period-related acne and jawline breakouts also decreases. It helps in maintaining clearer skin during different phases of the cycle.
Reference
- Hormonal regulation & menstrual cycle balance https://www.sciencedirect.com/science/article/abs/pii/S0378874104002223
- Use in gynecological disorders (menstrual health) https://www.sciencedirect.com/science/article/pii/S0378874116300423
- Control of excessive bleeding & tissue toning (astringent action) https://www.truemeds.in/ayurveda/womens-health/lodhra-148
- Anti-androgenic & hormonal modulation (modern insight) https://www.millenniumherbal.com/pages/lodhra-symplocos-racemosa-1
Lodhra comes from the bark of the Symplocos racemosa tree and is widely used in formulations that support hormonal balance and reproductive health. It works by regulating the female hormonal cycle, which plays a key role in managing menstrual discomfort and irregularities.
By reducing internal inflammation and supporting hormonal stability, lotus root also plays a role in managing cycle-related acne flare-ups. Skin tends to remain calmer, with fewer breakouts triggered by hormonal imbalance.
Its gentle action makes it suitable for maintaining long-term balance without causing additional strain on the body.
Reference
- Anti-inflammatory action (core mechanism) https://pubmed.ncbi.nlm.nih.gov/33228085/
- Antioxidant & cellular protection https://pmc.ncbi.nlm.nih.gov/articles/PMC8727128/
- Circulation & metabolic support https://lipidworld.biomedcentral.com/articles/10.1186/1476-511X-10-202
Extracted from the edible root of the Nelumbo nucifera plant, lotus root is valued for its cooling and restorative properties in supporting menstrual and hormonal balance. It works by reducing internal heat and inflammation, both of which are often linked to discomfort during the menstrual cycle.
Regular use is associated with improved resilience to stress and more consistent sleep quality.
Better circulation and reduced stress levels also reflect on the skin. This leads to improved healing of acne, reduced appearance of marks, and more even skin tone over time.
Reference
- Stress regulation & nervous system modulation https://pubmed.ncbi.nlm.nih.gov/29501767/
- Anti-inflammatory action (systemic calming effect) https://pmc.ncbi.nlm.nih.gov/articles/PMC8627341/
- Circulation enhancement & microcirculatory improvement https://pubmed.ncbi.nlm.nih.gov/23533507/
- Sleep quality & relaxation support https://pmc.ncbi.nlm.nih.gov/articles/PMC12527346/
- Skin healing & acne recovery https://www.mdpi.com/1536300 https://pubmed.ncbi.nlm.nih.gov/34845411/
Mandukaparni, popularly referred to as Centella asiatica, is known for its ability to regulate stress levels and nervous system activity. It enhances circulation while promoting a balanced relaxation response, allowing the body to unwind more effectively.
Manjistha also plays a key role in improving post-acne pigmentation and uneven skin tone. By influencing melanin activity, it helps reduce the appearance of dark spots and marks left behind after breakouts. Studies and traditional use both point toward its effectiveness in enhancing overall skin clarity and tone.
In addition, its antioxidant profile helps protect the skin from external stressors that can worsen acne and pigmentation.
Reference
- Patel S, et al. Pharmacological properties of Rubia cordifolia. J Ethnopharmacol. 2010. https://pubmed.ncbi.nlm.nih.gov/20347949/
- Jadhav AN, et al. Role of Manjistha in skin disorders. AYU. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3611657/
- Kaur R, et al. Antimicrobial activity of Rubia cordifolia. Pharmacogn Mag. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210009/
- Lee SH, et al. Depigmenting effects of Rubia cordifolia. Int J Cosmet Sci. https://pubmed.ncbi.nlm.nih.gov/17348996/
- Sharma PV, et al. Ayurveda perspective of Rakta disorders. J Ayurveda Integr Med. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737458/
- Cai Y, et al. Antioxidant activity of Rubia cordifolia. Food Chem. https://pubmed.ncbi.nlm.nih.gov/17624419/
- Singh N, et al. Wound healing activity of Rubia cordifolia. BMC Complement Med Ther. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3544417/
Manjistha, a root extract derived from the Rubia cordifolia plant, is widely used in Ayurveda for its skin-clearing and blood-purifying properties. It is proven for addressing underlying imbalances that often show up as acne, especially hormonal and persistent breakouts.
In addition, it helps fade post-acne marks and hyperpigmentation by promoting faster skin recovery. Its antioxidant properties help protect the skin from external factors that can worsen acne and uneven tone.
Unlike harsh treatments, Neem works without over-drying the skin, helping maintain balance while actively targeting breakouts.
Clinically studied for its antibacterial and anti-inflammatory effects, Neem is a proven ingredient that targets the core causes of acne—making it highly effective for clearer, more stable skin.
Reference
- Subapriya R, Nagini S. Medicinal properties of neem leaves: a review. J Ethnopharmacol. 2005. https://pubmed.ncbi.nlm.nih.gov/15707739/
- Kaur G, et al. Anti-inflammatory effects of Azadirachta indica. Inflammopharmacology. 2011. https://pubmed.ncbi.nlm.nih.gov/21769531/
- Biswas K, et al. Biological activities of neem. Pharmacogn Rev. 2002. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4791507/
- Dutta S, et al. Neem in dermatology. J Clin Aesthet Dermatol. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843357/
- Alzohairy MA. Therapeutics role of neem. Evid Based Complement Alternat Med. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4665496/
- Ghimeray AK, et al. Antioxidant activity of neem. Free Radic Res. 2009. https://pubmed.ncbi.nlm.nih.gov/16766397/
- Puri HS. Neem in dermatology. Indian J Dermatol. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
Neem i.e Azadirachta indica, is a widely-studied and proven ingredient used for its strong antibacterial and anti-inflammatory properties, making it highly effective for acne-prone skin. It works by targeting acne-causing bacteria, helping reduce active breakouts and preventing new ones from forming.
When inflammation levels are brought under control internally, the skin often reflects this change. Acne linked to irritation and swelling tends to appear less aggressive, with reduced redness and faster resolution of active breakouts.
Improved circulation also contributes to better skin repair, which can influence how quickly marks and uneven texture settle.
Reference
- Muscle pain relief & analgesic activity https://www.ijbcp.com/index.php/ijbcp/article/view/2076
- Anti-inflammatory action (reduces swelling & irritation) https://pmc.ncbi.nlm.nih.gov/articles/PMC3040892/
- Mechanism: inhibition of inflammatory mediators https://pmc.ncbi.nlm.nih.gov/articles/PMC3218522/
- Improvement in mobility & muscle relaxation https://www.sciencedirect.com/science/article/pii/S0378874103001594
- Circulation & recovery support (indirect evidence) https://www.ijclinicaltrials.com/index.php/ijct/article/view/759
Nirgundi is sourced from the leaves of the Vitex negundo plant and is used to address muscle pain, swelling, and inflammation. It works by improving blood flow to affected areas, which helps release built-up tension and accelerates the recovery process after strain or injury.
Pippali’s anti-inflammatory action works on reducing internal irritation, which is often linked to recurring digestive discomfort. A more balanced gut environment leads to better metabolic function and reduced toxin buildup.
On the other hand, poor absorption and internal inflammation often show up as acne and uneven texture. By improving nutrient uptake and reducing internal triggers, Pippali contributes to fewer breakouts and better skin recovery over time.
Reference
- Digestive stimulation (Agni enhancement, bloating, sluggish digestion) https://pubmed.ncbi.nlm.nih.gov/20018265/
- Bioavailability enhancement (Yogavahi effect) https://pubmed.ncbi.nlm.nih.gov/7354869/
- Anti-inflammatory action (reduces internal irritation) https://pubmed.ncbi.nlm.nih.gov/26656541/
- Antimicrobial action (gut microbiome balance) https://pubmed.ncbi.nlm.nih.gov/23831015/
- Metabolic enhancement (reduces toxin buildup / Ama correlation) https://pubmed.ncbi.nlm.nih.gov/23072514/
- Antioxidant action (skin protection & recovery) https://pubmed.ncbi.nlm.nih.gov/17090114/
Pippali, derived from the dried fruit of the Piper longum plant, is valued for its ability to enhance digestion and metabolic function. It works by stimulating digestive fire, improving nutrient absorption and reducing issues like bloating and sluggish digestion.
This reduction in internal inflammation can also influence skin condition. Acne that is aggravated by irritation and underlying inflammation may appear less severe, with reduced redness and sensitivity.
Over time, a more balanced internal environment contributes to better skin recovery and a more even appearance.
Reference
- Muscle stiffness & joint pain relief (analgesic activity) https://pubmed.ncbi.nlm.nih.gov/22877846/
- Anti-inflammatory action (core mechanism) https://www.tandfonline.com/doi/abs/10.3109/13880209009082796
- Improvement in flexibility & movement https://www.sciencedirect.com/science/article/pii/S0367326X12002109
- Mechanism: modulation of inflammatory & immune pathways https://pmc.ncbi.nlm.nih.gov/articles/PMC2885635/
Rasna is sourced from the Pluchea lanceolata plant and is commonly used for managing deep-seated muscle stiffness and joint discomfort. It works on relieving tightness in muscles and improving flexibility, especially in cases where movement feels restricted due to ongoing strain.
Sariva also plays a role in improving post-acne pigmentation and uneven tone. By influencing melanin activity, it reduces the appearance of lingering dark spots left after breakouts.
Its antioxidant action protects the skin from external stressors that can worsen inflammation and acne over time.
Reference
- Anti-inflammatory action (reduces redness, irritation, inflamed acne) https://www.sciencedirect.com/science/article/pii/S2590262823000473
- Anti-acne relevance (Mukhadushika / breakouts) https://medicopublication.com/index.php/ijfmt/article/view/12639
- Oil regulation & congestion control (indirect evidence) https://www.sciencedirect.com/science/article/pii/S0378874119309900
- Pigmentation & skin tone improvement (melanin-related effects) https://pubmed.ncbi.nlm.nih.gov/27761421/
- Skin healing & recovery (post-acne repair) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3284044/
- Antioxidant protection (external stressors & acne worsening) https://pubmed.ncbi.nlm.nih.gov/27761421/
- Cooling / Pitta balancing (Ayurvedic correlation to acne) https://jaims.in/jaims/article/view/1037
Sariva comes from the roots of the Hemidesmus indicus plant and is widely studied, proven and used in formulations that focus on calming overheated, reactive skin. Imbalances like excess internal heat are often linked to frequent breakouts and inflamed acne, and Sariva works directly on this trigger
Its effect on inflammation is not limited to joints and muscles. Reduced inflammatory load in the body often leads to calmer skin, with a visible reduction in redness and irritation associated with acne.
In cases where breakouts are aggravated by internal inflammation, this shift can lead to fewer flare-ups and more stable skin behaviour.
Reference
- Joint pain relief & anti-inflammatory action https://pubmed.ncbi.nlm.nih.gov/36310623/
- Reduction in stiffness & improved mobility https://pmc.ncbi.nlm.nih.gov/articles/PMC2575633/
- Mechanism: regulation of inflammatory pathways (COX-2, 5-LOX, NF-κB) https://pubmed.ncbi.nlm.nih.gov/40810753/
- Protection against cartilage damage (long-term benefit) https://pmc.ncbi.nlm.nih.gov/articles/PMC8506213/
- Clinical evidence (meta-analysis of multiple trials) https://pmc.ncbi.nlm.nih.gov/articles/PMC7368679/
Shallaki is obtained from the resin of the Boswellia serrata tree and is widely used for managing joint discomfort, stiffness, and long-term inflammation. It works by regulating compounds in the body that are directly linked to pain and swelling, making it effective for both acute and chronic conditions.
Unlike stimulants that disrupt rest, Shankhapushpi promotes a steady, natural sleep rhythm.
Better sleep directly impacts skin health. Reduced anxiety and improved rest lower inflammation levels, leading to fewer acne flare-ups and quicker healing of existing breakouts.
Reference
- Sharma R, et al. Role of Shankhapushpi in neurological disorders. Neurosci Biobehav Rev. 2022. https://pubmed.ncbi.nlm.nih.gov/35878793/
- Kizhakke P A, et al. Neuroprotective effects of Convolvulus pluricaulis. J Chem Neuroanat. 2019. https://pubmed.ncbi.nlm.nih.gov/29051039/
- Pharmacological review of Shankhapushpi. Neuroscience Review. https://www.sciencedirect.com/science/article/pii/S0149763422002846
Comes from the Convolvulus pluricaulis plant, Shankhapushpi is known for its ability to improve sleep quality and mental relaxation. It works by reducing anxiety and calming mental chatter, allowing the body to naturally transition into sleep.
Since hormonal imbalance is a major trigger for acne, especially around menstruation, Shatavari plays a key role in reducing hormonal breakouts and inflammation-driven acne.
With more stable hormone levels, the skin experiences fewer sudden flare-ups and improved recovery from existing acne.
Reference
- Estrogen modulation & hormonal regulation https://pubmed.ncbi.nlm.nih.gov/30580607/
- Clinical evidence in hormonal & reproductive health https://pubmed.ncbi.nlm.nih.gov/41394012/
- Female reproductive tonic (Ayurveda + modern review) https://ijapr.in/index.php/ijapr/article/view/3642
- Anti-inflammatory & adaptogenic effects https://ijpba.info/index.php/ijpba/article/view/305
Sourced from the roots of the Asparagus racemosus plant, Shatavari is widely recognised for supporting female hormonal health and reproductive balance. It works by regulating estrogen levels, which directly influence the menstrual cycle and overall hormonal stability.
Its muscle-relaxing properties also promote relief from body aches and soreness, helping the body recover faster from physical strain or tension.
For gut health, Shunthi aids digestion and helps reduce bloating, supporting a lighter, more balanced internal environment.
By calming systemic inflammation, it also positively impacts skin behaviour—helping reduce the intensity of hormonal breakouts and supporting faster healing.
This multi-functional action makes Shunthi essential for overall internal balance, comfort, and recovery.
Reference
- Muscle soreness & post-exercise recovery https://pubmed.ncbi.nlm.nih.gov/20418184/
- Anti-inflammatory action (muscle + systemic inflammation) https://pmc.ncbi.nlm.nih.gov/articles/PMC9779757/
- Circulation improvement (oxygen & nutrient delivery) https://pubmed.ncbi.nlm.nih.gov/11746848/
- Muscle fatigue & stiffness reduction https://pubmed.ncbi.nlm.nih.gov/26164056/
- Anti-inflammatory link to acne (reduction in redness & swelling) https://pmc.ncbi.nlm.nih.gov/articles/PMC11187345/
- Skin repair & wound healing (acne marks) https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-019-2767-0
- Antioxidant protection (skin recovery & tone) https://pubmed.ncbi.nlm.nih.gov/24787918/
- Relief in menstrual cramps & pain (strong clinical evidence) https://pubmed.ncbi.nlm.nih.gov/22781186/
- Meta-analysis (highest level evidence) https://pubmed.ncbi.nlm.nih.gov/26177393/
- Anti-inflammatory effect beyond uterus https://pubmed.ncbi.nlm.nih.gov/35126568/
Derived from dried ginger root, Shunthi is a powerful anti-inflammatory ingredient widely used to support menstrual comfort, muscle recovery, and digestive balance.
Its anti-inflammatory action calms active breakouts, redness, and irritation, while promoting faster skin recovery. Over time, this action reduces post-acne marks and hyperpigmentation.
Unlike harsh actives, Vijaya supports the skin barrier, preventing over-drying and sensitivity. Its antioxidant properties further help protect the skin from external stressors that can worsen acne and uneven tone.
By addressing both internal triggers and visible symptoms, Vijaya Leaf Extract helps create clearer, more balanced skin with reduced recurrence of breakouts.
Reference
- Finn DP, et al. Cannabinoids and pain. Pain. 2021. https://pubmed.ncbi.nlm.nih.gov/33729211/
- Oláh A, et al. Cannabidiol regulates sebocyte function. J Clin Invest. 2014. https://pmc.ncbi.nlm.nih.gov/articles/PMC2757311/
- Palmieri B, et al. Cannabis in dermatology. Clin Dermatol. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5611703/
- Hill KP. Cannabis and pain: a clinical review. Cannabis Cannabinoid Res. 2017. https://pubmed.ncbi.nlm.nih.gov/28861509/
- Baswan SM, et al. Therapeutic potential of cannabinoids in skin disorders. J Dermatol Sci. https://pmc.ncbi.nlm.nih.gov/articles/PMC7023045/
- Atalay S, et al. Antioxidant activity of cannabinoids. Molecules. 2019. https://pmc.ncbi.nlm.nih.gov/articles/PMC5576603/
- Bíró T, et al. Endocannabinoid system in skin. Exp Dermatol. https://pmc.ncbi.nlm.nih.gov/articles/PMC5796020/
- Nagarkatti P, et al. Cannabinoids as antioxidants. Antioxidants. https://pmc.ncbi.nlm.nih.gov/articles/PMC6274267/
Also known as Cannabis sativa leaf extract, Vijaya is a plant-based ingredient proven for its calming, balancing, and anti-inflammatory properties. Traditionally used in Ayurveda and known as the king of herbs, it is now widely recognized for its role in managing acne-prone skin.